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- Sleep Sessions 1–3 (6 Hz theta)
- Quick Calm session (10 Hz alpha)
- Headphone quality check
- Session progress tracker
- Full 4-week Sleep program
- Calm program (28 sessions)
- Focus program (28 sessions)
- All 3 programs (84 sessions total)
- Sleep — full 4-week protocol
- Calm — full 4-week protocol
- Focus — full 4-week protocol
- Session history & streaks
- Science citations in-app
- Everything in Monthly
- 7-day free trial — no charge upfront
- Save AUD $60 per year
- Priority access to new programs
- Session history & streaks
- Science citations in-app
- Everything in Annual
- All future programs included
- No recurring charges ever
- Founder-only badge in app
- 90-day founder window only
- Support the mission directly
Common questions about pricing
When does the free trial start?
The 7-day free trial starts the moment you subscribe to the Annual plan. You won't be charged until day 8. Cancel any time before then and you pay nothing.
What happens if I cancel?
You keep access until the end of your billing period. No partial refunds, but you won't be charged again. Your progress is saved if you resubscribe.
Is the Lifetime plan available forever?
No. The AUD $99 Lifetime plan is only available during our 90-day founder window. After that, lifetime access will no longer be offered at this price — or at all.
Can I switch plans?
Yes. You can upgrade or downgrade at any time through the App Store. Upgrades take effect immediately. Downgrades take effect at your next renewal date.
Does the free tier ever expire?
No. The free tier (Sleep Sessions 1–3 and Quick Calm) is permanently free. There's no time limit — use it as long as you like.
Are payments processed securely?
Yes. All payments are processed through Apple's App Store. Tihna never sees or stores your payment details. Billing is managed entirely by Apple.